Testimonials
Hear from people just like you who have embraced mindfulness and created lives they love with the help of Mia.

I didn't know I needed this in my life. But I saw Mia's ad on Instagram and it really resonated so much with me so I did it and took the How to Start Your Day with Intention course. It's free, what did I have to lose? It's only been 2 weeks since I started and wow, the changes in my life since making my mornings just a little bit more mindful is unreal. I didn't think it would make this much difference. The course has been so helpful. The insights plus the workbook! Oh the workbook. Honestly, it's great. Just do it.
Ashley N
Absolutely love Mindful Mimi! My daughter really enjoyed the book and I also got the mantra cards which I've been doing with her almost every morning along with 10 mindful breaths. As a mom, you get so busy with everything you forget to connect with your child sometimes. This was such a nice thing to do with her.
Nicole B
Mia's How to Create Mindful Spaces course was very eye-opening. The things that she covered were so insightful and clearly laid out. Some of the things there were things that you already kind of know but you don't really think about, let alone actually do. And it just really pushed and motivated me to take action, and declutter, and make my home prettier and supportive as well.
Vanessa L
Hi, Mia! Reaching out just to say thank you so much for the free course. I just finished the Mindful Mornings course and wow, the changes in my life have been so profound and noticeable. I have so much more energy in the morning. I feel so much happier and productive throughout the day. And at night, I sleep better. The course really guided me through how I can make these little changes, not just in my mornings, but in my life. One really key takeaway for me from the course was to do things my way… And what I do is to just sprinkle my mindfulness practices throughout my already set daily routine. Really, thank you Mia!
Katie B
Mia's course was really a game-changer for my home! It's not about making your home picture-perfect or totally minimalistic… It's about creating a space that supports your needs and makes you happy. I didn't do a full renovation. Lol. But I've made my living room my sanctuary, and I can't believe the difference it's made in my overall mood.
Lisa T
I never thought I could be a 'minimalist,' but this course showed me how to declutter with intention and keep only what truly matters. My home feels so much lighter and more spacious now, and I have so much more mental clarity!
Monica H
Stress was eating me alive until I found Mia's MBSR course. The guided meditations and practical exercises have helped me find a sense of calm I never thought possible. My anxiety is much much more manageable. I know what triggers me now and I know how to deal. And I absolutely love the workbook
Olivia W
My kids adore Mindful Mimi! The story is engaging, and they love the colourful illustrations. It's sparked some amazing conversations about feelings and kindness in our family.
Matt P
This book is a treasure! My daughter carries it everywhere and even practises the breathing exercises Mimi learns. It's a beautiful way to introduce mindfulness to children.
Sarah M., Teacher
The Mindful Mimi Mantra Cards are a daily dose of positivity for my kids. They love choosing a card each morning and repeating the affirmations. It's a wonderful way to start the day with confidence and self-love.
Karen L
The guided meditations are pure magic. My kids actually ask for them when they're feeling overwhelmed or need help falling asleep. Athena's voice is so calming, and the visualisations are perfect for their age.
Tom B