The Mindfulness Journal Bundle

$109.99

Nourish your mind, body, and spirit with this curated collection of mindfulness journals designed to support your well-being journey. This bundle includes:

The Time Traveller’s Journal: Journey to Your Dreams : Manifest your dreams and create your ideal future.
My Word: A Teen Journal – Your Story No Filter : A safe space for teens to explore their identity and emotions.
Love Letters to Yourself Journal: A Sacred Conversation Within : Deepen self-connection and nurture self-love through heartfelt letters.
Breathe & Bloom Journal: A Mindful Journey for Kids : A playful and engaging journal for children to explore their emotions and cultivate mindfulness.

This mindfulness journal bundle is the perfect gift for yourself or a loved one seeking to cultivate greater mindfulness, self-awareness, and personal growth

Include in each Course

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Frequently asked questions

How long does each course last?

The duration of each course varies. However, they are all designed to be self-paced, allowing you to progress at a comfortable speed that fits your lifestyle. You’ll have lifetime access to the course materials, so you can revisit them whenever you need a refresher or want to deepen your practice.

Do I have to do it or show up daily?

Absolutely not! Life happens, and we understand that. There’s no pressure to follow a rigid schedule or show up at specific times. The beauty of these courses is their flexibility. You can engage with the material whenever it suits you, whether it’s in the morning, during your lunch break, or before bed, or setting aside longer sessions on weekends. The most important thing is to make mindfulness a consistent part of your life, even if it’s just for a few minutes each day.

I'm new to mindfulness. Will these courses be suitable for me?

Absolutely! My courses are designed for everyone, especially beginners. I’ll guide you through each step, providing clear explanations, practical tips, and plenty of encouragement along the way.

What if I have questions or need support during the course?

I’m here to support you every step of the way! I’m available to answer any questions you may have via email. Send me a message at hello@mindfulspaces.com.au.

How will these courses benefit me?

By incorporating mindfulness into your life, you can experience a wide range of benefits, including reduced stress and anxiety, improved focus and concentration, enhanced mood and well-being, greater self-awareness, and a deeper connection to yourself and others. My courses provide the tools and guidance you need to cultivate these benefits and create a more intentional, joyful, and fulfilling life.

The Mindfulness Journal Bundle

Include in each Course

You may also be interested in

Frequently asked questions

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